Paleo Snack

So firstly exactly what is the paleo eating plan and much more importantly what can feel considered a good paleo snack.

The paleo diet or because it is sometimes known "The Caveman Diet" is a holistic method of eating that attempts to mimic exactly how human beings ate around 10,000 years back during the 'paleolithic' period.
The program encourages a vitamin 'dense rich' in meat, fruits, seafoods, eggs, berries, crazy, seeds and additionally greens whilst simultaneously reducing dairy, grains and additionally legumes. Processed ingredients and foods supplemented with processed sugars, additives, preservatives and also chemicals which you discover in every contemporary day ingredients.

Examples Of A Good Paleo Snack Include:
Vegetable Sticks

• Cucumber - Cut in 1/2 half. Then divide halves vertically into sixth.


• Carrots - Make nutritious carrot sticks.


• Celery - Make sure you remove strings then make sticks approx. 4 inches in length.


• Bowl of fresh radishes (remove stems, wash and drain).

Tomato Mint Basil Salad Recipe
Foods

- 5 tomatoes sliced in quarters

- Fresh Basil

- Fresh Mint

- Olive Oil

- Balsamic Dressing
Prep

- Mix all ingredients well and refrigerate for approximately 30 minutes
Provide.
Grilled Peaches
Cut peaches into halves, cover through a dash of either lemon or lime fruit juice. Then carefully grill.
Banana Chip Recipe (directly this might be my favourite paleo snack)
Ingredients

- 4 ripe bananas

- 4 tablespoons fresh lime or lemon juice

- 2 tablespoons cinnamon or nutmeg
Planning

- Pre-heat oven 200 degrees F

- Finely cut bananas in horizontal slices

- Line baking sheets lined with parchment paper.
- Cover slices with lime or perhaps lemon juice

- Sprinkle chips with cinnamon or nutmeg (to taste)

- Bake for 1 hour flip slice and continue to bake for additional 1 or until bananas completely dry.
- Total baking time around 2-2.5 hours.

- Remove from oven.

- Let banana chips cool. Chip will become crisper when cool.

- Put cooled banana chips in airtight container
Chocolate Paleo Snack Cake

Ingredients Needed

• 10 "medjool" dates, pitted

• 1 cup of unsweetened applesauce

• 3 eggs

• 1/2 cup coconut oil

• 2 teaspoons vanilla extract

• 1/2 cup coconut flour

• 1/2 cup unsweetened cocoa powder

• 1 teaspoon baking soda

• 1/2 teaspoon fine celtic sea salt

• 1/2 cup strong brewed coffee
Instructions

1. Place the "medjool" dates in a food processor and pulse until completely pureed.

2. Add applesauce and continue to pulse until pureed and combined with the dates.

3. Add the fruit pur??e to the bowl of a stand mixer, add the eggs, vanilla, coconut oil and coffee and mix on low-medium speed until well combined.

4. Combine the dry ingredients in a separate bowl.

5. Slowly add the dry ingredients into the wet ingredients and mix on low-speed, scraping down the sides, until you have a smooth batter.

6. Grease a 8??8 glass pan with coconut oil, pour in the batter and smooth it with the back of a spatula.

7. Bake at 350 degrees for 30-35 minutes or until a toothpick stuck in the middle comes out clean.
Makes 9-12 servings

Make a batch of these chocolate paleo snack cakes to delight your kids or invite some friends over for coffee or tea time.
As you can tell the list of foods which you can utilize to make a great mouth watering paleo snack is practically unlimited. Simply use your creativeness to create some wonderful, however even more importantly really healthy treats that can help eating plan but also guide you to acquire a healthy body.